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Before you jump to Sweet Potato Souffle recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best methods to be healthy.
Go up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
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We hope you got benefit from reading it, now let’s go back to sweet potato souffle recipe. You can cook sweet potato souffle using 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Sweet Potato Souffle:
- Take 5 medium sweet potatoes
- Get 1/2 cup butter softened
- Get 2 large eggs beaten
- Provide 1/2 cup white sugar
- Use 1 tbsp vanilla extract
- Prepare 1/2 cup heavy cream
- Prepare Pinch salt
- Prepare Topping:
- Prepare 1 cup chopped pecans
- Prepare 3/4 cup brown sugar packed
- Prepare 1/4 cup butter softened
- Prepare Pinch salt
Steps to make Sweet Potato Souffle:
- Heart oven to 400. Place the sweet potatoes on a foil lined baking sheet. Pierce with a fork. Bake for 1 hour. Allow to cool. If desired bake night before and refrigerate.
- Peel the potatoes and place the flesh in a large mixing bowl. Mash until very smooth. Mix in butter, eggs, sugar, vanilla, cream and salt until thoroughly combined. Transfer mixture to a greased 4 quart casserole dish. Smooth to an even layer.
- Mix all Topping ingredients in a bowl. Sprinkle evenly on top of the mixture.
- Bake in a 350 heated oven for 40 minutes until slightly browned. Let cool for 5 minutes before serving.
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