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Before you jump to One pan chicken, sweet potato and green beans recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthy.
Walk up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are a lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also necessary. Don’t overlook that health isn’t only about just how much you weigh. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to one pan chicken, sweet potato and green beans recipe. To make one pan chicken, sweet potato and green beans you need 4 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make One pan chicken, sweet potato and green beans:
- Provide 2 Chicken Breasts (Diced)
- Get 2 Large Peeled Sweet Potatoes
- Take 3 Table Spoons of Olive Oil
- Prepare 2 Cups Green Beans
Instructions to make One pan chicken, sweet potato and green beans:
- Chop Sweet Potato
- Chop Chicken
- Add Green Beans and Drizzle 3 Tablespoons of Olive Oil.
- Add spice of your choice to Chicken.
- Bake at 400 Fahrenheit for 35-40 mins.
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