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Before you jump to Keto Beef Stroganoff Slow Cooker Freezer Meal recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthy as possible.
Take the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are a whole lot of things that contribute to your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being clever when you choose your food and activities is where it begins. Looking to get in as much physical activity as possible is another. Remember: being healthy isn’t just about losing weight. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to keto beef stroganoff slow cooker freezer meal recipe. You can cook keto beef stroganoff slow cooker freezer meal using 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Keto Beef Stroganoff Slow Cooker Freezer Meal:
- Get bag freezer
- Get 2 Tbsp butter
- Provide 1 Onion diced
- You need 1.5 lbs stew meat
- Take 3-4 Tbsp minced garlic
- Provide 8 oz mushrooms
- You need 2 tsp paprika
- Get 1 cup beef broth
- Use to taste Salt and pepper
- Use add when ready to serve
- Get 1 cup sour cream
- You need low carb noodle options
- You need Spaghetti squash or zucchini noodles or cauliflower rice
Instructions to make Keto Beef Stroganoff Slow Cooker Freezer Meal:
- Prepair low carb noodle option the night before and refrigerate
- Thaw ingredients in refrigerator overnight
- Place thawed ingredients in slow cooker on low for 8hrs
- When ready to eat add sour cream and stir until incorporated
- Reheat low carb option
- Serve over low carb option
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