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Before you jump to Slow cooker kimchi beef recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy and balanced.
Be smart when you do your food shopping. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and make what you have in the cupboards. Make sure that what you have at home is healthful. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are a lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or limited diets. You can do little things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your healthfulness. You need your body to be strong too.
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The ingredients needed to prepare Slow cooker kimchi beef:
- Take 1.5 lbs boneless beef shoulder (any slow cook cut will work)
- Get 1.5 cups kimchi
- Prepare 1 tsp mild yellow miso
- Provide 2 tsp sichuan chili sauce (Oriental Wok brand)
- Prepare 1/2 tsp rice vinegar
- Get 1/4 tsp sesame oil
- Provide 1.5 cans reduced sodium beef broth
- You need 4 cloves garlic
- Provide 1 medium sweet onion
Steps to make Slow cooker kimchi beef:
- Combine 1/2 cup of kimchi, the miso, sichuan, sesame oil, rice vinegar and 1/2 can beef broth in a bowl.
- Peel and rough chop the garlic and onion then layer in the bottom of the slow cooker.
- Place the beef on the layer of garlic and onions. Pour the kimchi mix over the beef and spread the kimchi in an even layer across the beef.
- Pour 1 can of beef broth in the slow cooker (half a can will be reserved to cook rice or noodles). Set temperature to low and cook 6 hrs.
- After 6 hours turn the temperature to high for 2 hours. Shred the beef and add the last cup of kimchi. Turn the slow cooker off and serve over rice or noodles.
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