Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Slow cooked beef cheek (joue de boeuf mijotée) recipe here. We also have wide variety of recipes to try.
Before you jump to Slow cooked beef cheek (joue de boeuf mijotée) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthy.
When you go grocery shopping, be smart about it. When you make wise choices at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to go to your house and make a little something from your kitchen. Your home should be stored with healthy foods and ingredients. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are plenty of things you can go after to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to help make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to slow cooked beef cheek (joue de boeuf mijotée) recipe. You can cook slow cooked beef cheek (joue de boeuf mijotée) using 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Slow cooked beef cheek (joue de boeuf mijotée):
- Provide 200 grams beef cheek
- Prepare 1 tomato
- Get 150 grams carrots
- Get 1 onion, chopped
- Use aneth
Instructions to make Slow cooked beef cheek (joue de boeuf mijotée):
- Prepare the beef cheek. Remove the fat and all the unwanted part. Heat a skillet with a little bit of olive oil, then stir-fry your meat for 2-3min. We just want to give a nice colour to the meat. Don't overcook the meat or it will be too "dry".
- Once the meat is ready, put it aside and place the chopped onions and the carrots for 5-10 min to colour them.
- Now you can take all your ingredient and put them in a "marmite", cover with water and let it cooked for 2 hours on a low heat. Check the water every 20-30min and add more if needed. At the end you don't have to had water. Just let it reduce a little.
- Serve in bowl and sprinkle some fresh aneth on top.
- Bon appétit. Sorry for such a bad English, I'm French but i just wanted to share one of my favourite recipe ;)
If you find this Slow cooked beef cheek (joue de boeuf mijotée) recipe valuable please share it to your friends or family, thank you and good luck.
