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Before you jump to Slow Cooker Pot Roast ♥️ recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the conclusion of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy.
Walk up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are lots of things you can do to become healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. A good amount of physical activity each day is also important. Don’t forget that health isn’t only about just how much you weigh. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to slow cooker pot roast ♥️ recipe. To cook slow cooker pot roast ♥️ you need 14 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Slow Cooker Pot Roast ♥️:
- Provide 2 pound Pot Roast Beef
- Get as needed Salt and Black pepper
- You need 2 tbsp olive oil
- You need 1 onion (large), cut into large dice
- Provide 5 garlic cloves, peeled and smashed
- Take 5 carrots, peeled and cut into 1inch
- Use 4 celery stalks, cut into 4 cm
- Provide 250 ml red wine
- Use 750 ml beef broth
- Take 50 gr flour
- Take 1 tsp dried rosemary
- Take 1 1/2 tsp dried thyme
- Provide 1 tsp dried oregano
- Use 750 g potatoes, peeled and cut into 1inch
Steps to make Slow Cooker Pot Roast ♥️:
- Pat beef dry with paper towels. Sprinkle generously with salt and black pepper all over.
- Heat oil in a skillet over high heat. Brown aggressively all over - a deep dark brown crust is essential for flavour base! Should take about 7 minutes.Transfer beef to slow cooker.
- In the same skillet, add onion and garlic. Cook for 2 minutes until onion is browned. Add wine, reduce by half. Transfer to slow cooker.
- Mix together flour and about 1 cup of the broth. Lumps is fine. Pour into slow cooker.
- Add remaining broth, carrots, celery,oregano, rosemary and thyme into slow cooker.
- Cover and slow cook on LOW for 5 hours. - Add potato, slow cook on LOW for 3 hours.
- Remove beef. Rest for 5 minutes, then slice thickly. - Adjust salt and black pepper of Sauce to taste. Serve beef with vegetables and plenty of sauce!
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