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You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best techniques to be healthy.
When you go to the grocery store, be sensible about it. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home immediately and eat something great. Make sure that what you have at home is healthy. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are plenty of things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or limited diets. You can do little things each day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Wanting to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about just how much you weigh. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to tomato pork belly stew recipe. You can cook tomato pork belly stew using 13 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Tomato Pork belly stew:
- Provide Salt
- Use Sweet soy sauce
- Use Curry powder
- Provide Lemongrass
- Prepare Garlic
- Take Red onion
- Provide Coriander root
- Get Chili
- Use Tomato
- You need Pork belly
- You need Dry mushroom (optional) can change to carrot and other fruit vege
- Take Star anise
- Prepare Cinnamon
Steps to make Tomato Pork belly stew:
- Prep all your ingredients and herbs as below in the picture.i pouch some ingredients lightly (garlic,chili,lemongrass,red onion and coriander root)
- Heat your wok and add in cooking oil and fry all the herbs until brownish golden and aromatic then add in your tomato n dry mushroom.If happen to use other fruit vege add in later to avoid too cook.Fry them all together
- Once tomato get cook well,add in curry powder n stir until the fragrant come out then add in your pork belly and water.
- Simmer with slow heat for 30-35m,then add in seeet soy sauce and salt.Leave it for about 10m low heat.keep checking for water level and taste it if it’s up to your liking.then it’s done…happy try.
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