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Before you jump to Sunshine's Blooming Apple recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. Working out at the gym isn’t something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthy.
Make smart choices when grocery shopping. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to go to your house and make something from your kitchen. Your house should be stocked with healthy foods and ingredients. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all kinds of things that you can do to get wholesome. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to help to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to sunshine's blooming apple recipe. You can have sunshine's blooming apple using 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Sunshine's Blooming Apple:
- Get 1 tbsp brown sugar
- Provide 1/2 tbsp quick oats
- Get 1/8 tsp ground cinnamon
- Provide 1 tsp butter
- Get 1 medium Apple cored
- Get 2 tbsp lemon juice
- Provide 3 pieces of caramel candy
Steps to make Sunshine's Blooming Apple:
- preheat oven @350°F, and bake on 325°F , for 30 minutes. in a oven proof dish. i used a soup bowl thats oven proof.it needs to have room for apple to bloom.4" inch round is the size you use.
- mix the oats, brown sugar, cinnamon and butter together with ur clean fingers , till mixed. set a side.
- now core the apple. slice apple more then half way through going around, in 1/2 inch slices.
- put the apple in dish ,pour lemon juice over the apple,put 3 pieces caramel candy in the center hole, top with oats mixture.
- make sure the apple is in the cent of dish, as it bakes it will bloom, when done baking take out let cool a little and enjoy.
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