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Before you jump to Mud Apple(chiku) Halwa recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required foods and activites. Here are some basic ways to get healthful.
Make smart decisions when shopping for groceries. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to get home immediately and eat something beneficial. Your house should be stored with healthy foods and ingredients. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are many things you can go after to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Looking to get in as much exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to mud apple(chiku) halwa recipe. You can have mud apple(chiku) halwa using 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Mud Apple(chiku) Halwa:
- Prepare 500 grams mud apple
- Use 100 gram jaggery
- You need 20 gram Ghee
- You need 50 gram dry fruits powder
- Use 1 tsp calcium candy to sprinkle
Instructions to make Mud Apple(chiku) Halwa:
- Remove skin of mud apple and remove seeds and cut it and make purie
- In a pan add ghee after heating add mud apple purie and cook it in low flame for 10 minutes
- Now add jaggery and cook for another 5 minutes
- Now add dry fruit powder and cook till halwa started leaving ghee
- Garnish with calcium candies and serve hot…It is good for health…Good sauce of minerals and anti oxidents
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