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Before you jump to Dragon fruit Smoothie bowl recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy.
Drink water, not alternative drinks. Soda and coffee, when consumed in small amounts, aren’t that bad. Getting all your hydration from them is a terrible idea. Having water instead of other types of drinks is a good way to help your body in its health and hydration. This also helps you decrease your caloric intake by hundreds of points without having to buy and eat terrible diet foods. Productive weight loss efforts often depend solely on water intake.
There are all sorts of things that you can do to get healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. Looking to get in as much exercise as possible is another. Remember: being healthy isn’t just about slimming down. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to dragon fruit smoothie bowl recipe. To make dragon fruit smoothie bowl you only need 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Dragon fruit Smoothie bowl:
- Prepare 1 banana
- Prepare 1/2 dragon fruit
- You need 1/2 apple
- Get 1 teaspoon protein powder
- Take 1 tsp Pomegranate seeds
- You need as needed Almond
- Provide as needed Peanut chikki
- Provide as needed Dragon fruit chopped
Instructions to make Dragon fruit Smoothie bowl:
- Grind chiiled apple, banana, drangon fruit protien powder (vanilla flavor)
- Pour in bowl, decorated it with almond pomegranate and chopped dragon fruits
- Serve immediately.
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