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Before you jump to Steelhead trout with spicy tomato and caper sauce recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Will Save You Money.
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We hope you got insight from reading it, now let’s go back to steelhead trout with spicy tomato and caper sauce recipe. To cook steelhead trout with spicy tomato and caper sauce you need 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Steelhead trout with spicy tomato and caper sauce:
- Prepare 2 steelhead trout fillets, deboned and descaled
- You need 1 large shallot, chopped
- Get 4 cloves garlic, chopped
- You need 1 tbsp Cholula hot sauce
- Prepare 250 g whole cherry tomatoes
- Provide 2 tbsp capers, drained
- Use 4 tbsp unsalted butter
Instructions to make Steelhead trout with spicy tomato and caper sauce:
- Add a splash of olive oil to a large pan on medium-high heat. Season the trout with salt and pepper and lay the fillets in the pan, skin-side down. Fry for 4 minutes, then flip and fry for 4 minutes on the other side. Remove the trout to a plate.
- Add the shallot and garlic to the pan and let sweat for 1 minute.
- Add the hot sauce, tomatoes, capers and butter to the pan. Use a sharp knife to poke holes in the tomatoes, and a spatula to flatten them and squeeze out their juice. Let the sauce simmer for about 5 minutes. It should thicken very slightly. Season with salt and freshly cracked black pepper to taste. Carefully peel the skin off the trout and pour the sauce over the fillets.
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