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Before you jump to My Easy Homemade Tomato Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. At the conclusion of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With training you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthful.
When you go grocery shopping, be smart about it. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to go home and make something from your kitchen. Make sure that what you have on hand is healthful. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all kinds of things that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don’t forget that health isn’t only about just how much you weigh. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to my easy homemade tomato soup recipe. You can cook my easy homemade tomato soup using 11 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook My Easy Homemade Tomato Soup:
- Get 1 tbsp olive oil
- Prepare 1 large onion, diced
- Take 4 garlic cloves, minced
- You need 3 tbsp all-purpose flour
- Use Salt snd pepper
- Prepare 2 (14.5 oz) cans crushed or diced tomatoes
- Provide 3 tbsp tomato paste
- Provide 2 1/2 cups chicken stock
- Get 1 tbsp Italian seasoning
- Get 1/8 tsp ground all spice
- Take 1 cup milk (optional)
Steps to make My Easy Homemade Tomato Soup:
- Heat the oil in a large saucepan or dutch oven over medium heat.
- Cook the onions until they’re soft (about 5 minutes), then add the garlic and cook for a further minute or so.
- Season with salt and pepper.
- Add the flour, and mix well, cook for 30 seconds.
- Add the tomatoes, tomato paste, Italian seasoning, ground all spice and stock, whisking to blend and thicken.
- Bring to a boil, then reduce heat and simmer for 5-10 minutes.
- Using an immersion blender blend until smooth.
- Remove from heat, then add the cream if using. I used Horizon Organic White Milk, Mixing thoroughly.
- Test for seasoning, add more is needed, then serve.
- Garnish with dried parsley, croutons, green onions and then devour.
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