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Red snapper and tomato aglio e olio
Red snapper and tomato aglio e olio

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Go up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are a good deal of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or limited diets. You can do little things every day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. A proper amount of physical activity each day is also critical. Don’t forget that health isn’t only about how much you weigh. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to red snapper and tomato aglio e olio recipe. You can have red snapper and tomato aglio e olio using 13 ingredients and 14 steps. Here is how you achieve it.

The ingredients needed to make Red snapper and tomato aglio e olio:
  1. Take 240 g spaghetti
  2. Take 1 whole red snapper
  3. Prepare 3 cloves garlic, minced (use half for sauce and half for garnish)
  4. Prepare 2 fresh red chilis, remove seeds (or 1 tsp dried red chili power)
  5. Prepare 1 lemon (use half for sauce, half (cut into wedges) for each plate)
  6. Provide ☆1 tomato, diced
  7. Take ☆10 basil (fresh leaves)
  8. Provide ☆4 stems of cilantro
  9. Take ☆1 stem of parsley
  10. Get ☆A pinch of salt
  11. Get ☆A pinch of pepper
  12. Prepare ☆1/4 cup of olive oil
  13. Prepare 1/4 white wine (or sake)
Instructions to make Red snapper and tomato aglio e olio:
  1. //How to prep fish//
  2. Remove any pin bones from the fish.
  3. Pat it down with paper towels and dry very well. Salt and pepper both sides.
  4. //How to prep sauce//
  5. In a small bowl, combine the juice of half of a lemon and the ☆ ingredients.
  6. Boil water with salt. Cook pasta al dente. Reserve 1/4 cup of pasta water.
  7. In a medium size non-stick pan, low heat, pour a large amount of olive oil and add the garlic. Cook for about 5 minutes until garlic is golden brown. Remove the garlic from the pan and set aside. Reserve the oil.
  8. In the same pan you used to made the garlic oil, medium heat, add red chili to the oil and sauté for a minute.
  9. Add fish to the same pan, skin side down. Cook for 5 - 7 min with medium-high heat. Turn over when the skin color turns golden brown.
  10. Cook for 2 minutes then turn the heat high, add white wine and cook until the wine evaporates, about 4 min.
  11. After the fish is cooked remove fish from the pan.
  12. In a pan, add reserved pasta water and bring to a boil. Add fish, the sauce, half of the sautéed garlic and pasta. Cook together and allow to emulsify, about one minute. Adjust the taste if necessary, add salt and pepper.
  13. Plate it and sprinkle over with the half reserved sautéed garlic on the dish.
  14. Place slice of lemon on each plate.

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