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Before you jump to Tomato Beetroot Basil soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With training you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthful as possible.
Drink water, not alternative beverages. Having a soda or a cup of coffee every once in a while isn’t a horrible idea. Getting all of your hydration from them is a horrendous idea. Choosing water instead of other beverage adds to your body’s health and helps it stay hydrated. This also helps you decrease your caloric intake by hundreds of points without having to buy and eat terrible diet foods. Effective weight loss efforts often depend solely on water intake.
There are all kinds of things that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthful isn’t just about slimming down. You need to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to tomato beetroot basil soup recipe. You can cook tomato beetroot basil soup using 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Tomato Beetroot Basil soup:
- You need 5-6 tomatoes
- Use 2 tbsp chopped onion
- Take 4-5 garlic flakes
- Use 1/4 inch ginger
- Get 1-2 beetroot
- Provide Handful basil leaves
- Use Pudina for serving
- Use 1 Cup Boiled corn kernels
- Provide 1 tbsp butter or Olive oil
- Use to taste Salt
- Provide 1 tsp sugar
- Provide 1 tsp black pepper powder
Instructions to make Tomato Beetroot Basil soup:
- Heat butter in a pressure cooker. Put onion chopped slices, ginger and garlic. Saute it untill turns light brown or translucent.
- Now add tomatoes, beetroot, basil leaves,black pepper, water, sugar and salt to taste. Allow 2-3 whistles and then switch off the flame.
- Now open the pressure cooker and grind the mixture into fine puree. Strain this puree in a sauce pan.
- Put boiled corn kernels and finely chopped pudina leaves to enhance the flavour of soup.we can also add black pepper for health benefit.
- To feel safe and warm on a cold wet night, all you really need is soup.”
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