Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Crawfish Boil Frittata recipe here. We also have wide variety of recipes to try.
Before you jump to Crawfish Boil Frittata recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people want to do when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy.
Consider the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.
There are a good deal of things that factor into getting healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. Don’t overlook that health isn’t only about just how much you weigh. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to crawfish boil frittata recipe. To cook crawfish boil frittata you only need 12 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Crawfish Boil Frittata:
- Use 2 tbsp unsalted butter, divided
- You need 3-4 small red potatoes from boil, coarsely chopped (~1 cup)
- Prepare 1/2 cup corn kernels from boil (cut from cob, ~1 ear)
- Get 1 chopped, small, sweet yellow onion from boil (may use fresh)
- Prepare 1/2 lb crawfish tail meat
- You need 1 tsp creole seasoning (such as Tony chachere's), divided
- Take 6 large eggs
- Get 1/4 cup plain Greek yogurt
- Get 2 tbsp milk
- Get 1/2 tsp salt, optional
- You need 1/2 cup shredded cheese (whatever type you prefer)
- Use 1 tbsp chopped fresh parsley
Steps to make Crawfish Boil Frittata:
- Preheat oven to 375°
- In an oven proof pan, melt 1 tbsp of butter (I always go a little heavy on the butter) over medium-high heat; stir in potatoes, corn, and onion and cook, stirring, about 2 minutes (if using a fresh onion, cook alone in pan until soft before adding the potatoes and corn).
- Stir in crawfish and 1/2 tsp creole seasoning and cook for 2 minutes. Remove from heat.
- In a large bowl, whisk together eggs, Greek yogurt, milk, and remaining creole seasoning and mix until combined. Add salt, if using, and mix vigorously. Add crawfish mixture, cheese, and parsley to egg mixture, stirring until combined.
- Melt remaining butter over medium-high heat. Pour egg mixture into pan and cook on stove top until bottom begins to set, about 3 minutes.
- Place in oven and bake until eggs are set, ~20-25 minutes. It should be set on top and just beginning to turn golden, but still look moist.
- Garnish with parsely if desired and serve immediately!
If you find this Crawfish Boil Frittata recipe helpful please share it to your good friends or family, thank you and good luck.
