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Ground Beef Enchilada
Ground Beef Enchilada

Before you jump to Ground Beef Enchilada recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthy as possible.

Take the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are a good deal of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being clever when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about slimming down. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to ground beef enchilada recipe. To make ground beef enchilada you only need 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Ground Beef Enchilada:
  1. Get 2 (10 oz) cans (566 gr) Red Enchilada sauce El Paso Mild
  2. Use 1272 gr cooked 90% lean ground beef (4lb raw-cooked and rinsed)
  3. Provide 2 lbs frozen sweet corn (907 gr)
  4. Provide 224 gr Shredded Fiesta Blend Cheese (8-28 gr/1oz servings)
  5. Get 17 Carb Watch Flour Tortillas
  6. Use 1320 gr Chunky Mild Salsa
  7. Use Nutritional information
Steps to make Ground Beef Enchilada:
  1. Cook beef till no pink remains. In another pot boil a 2 lb bag of sweet corn till done to your liking. Drain
  2. Drain and rinse beef. Add back to pot. With salsa, 112 gr of shredded cheese and corn. Mix to melt
  3. Add 200 grams of mixture to tortilla, roll tight keeping flap on bottom of pan. Pack tight 9 in one pan and 8 in the other.
  4. Pour one can Enchilada sauce over entire pan of Enchilada and sprinkle 56 grams of cheese over each pan.
  5. Bake at 400° for 30 min until cheese is bubbling.

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