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We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some very simple ways to get healthy.
Consider the stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are a good deal of things that work toward your getting healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Looking to get in as much physical exercise as possible is another. Don’t overlook that health isn’t only about how much you weigh. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to scrumptious steak fajitas recipe. You can have scrumptious steak fajitas using 24 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to cook Scrumptious steak fajitas:
- Get 1 1/2 lb. Flank or skirt steak
- You need 1 Tbsp. Chili powder
- Use 1 tsp. Salt
- Use 1/2 Tbsp. Cumin powder
- Prepare 1/4 Cup Fresh lime juice
- Take 1/4 Cup plus 2 TBS. Olive oil
- Provide 1 Tbsp. Worcestershire sauce
- Take 4 cloves garlic, minced
- Prepare 1 yellow onion, sliced
- Get 3 Red, yellow or green bell peppers, sliced
- Provide 1 jalapeño, diced (optional)
- Provide 1 tomato, diced
- Get 1/4 C. Cilantro, chopped
- Use 6 flour tortillas
- Prepare 1 C. Iceberg lettuce, sliced thin
- You need 1/2 lemon
- Take White sauce
- Use 1 C. Mayonnaise
- Prepare 1 C. Sour cream
- Provide 3 green onions, diced
- Provide 1 tsp. Cumin
- Get 1 tsp. Apple cider vinegar
- Take 1 tsp. Sugar
- Take 1 jalapeño, diced (optional)
Instructions to make Scrumptious steak fajitas:
- Combine 2 teaspoons ground cumin, the chili powder and 1 teaspoon salt. Cut shallow crosshatch cuts into both sides of steak for entire length of steak.
- Rub spice mix all over both sides. Place in a ziploc bag.
- In a small bowl whisk lime zest, lime juice, 1/4 C. olive oil, Worcestershire, and half the garlic. Reserve 2 Tbsp. of the marinade and pour the rest into the bag with the steak. Seal and toss to coat. Refrigerate for at least 4 hours. Massage every now and then to redistribute marinade.
- Heat 2 Tbsp. olive oil in skillet over medium-high heat. Add onions and saute 3-4 minutes until soft and translucent. Add in bell peppers and saute another 3 minutes.
- Reduce heat to medium, add the remainder of garlic and cumin and salt to taste. Cook stirring often until peppers are soft and beginning to caramelize. 5-8 minutes.
- Pour in the 2 Tbsp. reserved marinade. Stir in half the cilantro. Salt to taste and remove from heat and keep warm.
- In a smoking hot dry pan blister tortillas on both sides. Place in an oven on very low heat to keep warm.
- Remove steak from ziplock bag and pat dry with paper towels. Heat a large skillet over medium-high heat and add 1 Tbsp. olive oil. Cut steak and work in batches if your skillet is not large enough. Cook steak to your liking. 3-4 minutes per side for medium rare.
- Remove to cutting board. Cover with foil and let sit 10 minutes. Cut across the grain into thin strips.
- Tip remaining juices from pan over cut steak, and sprinkle with remaining cilantro.
- Mix all white sauce ingredients together.
- Sprinkle juice of 1/2 lemon over sliced lettuce, add salt.
- Assemble fajitas. Place steak in tortilla and top with tomatoes, onions and peppers, lettuce and jalapeños if desired. Drizzle white sauce over top.
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