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Tex Mex One Pan Mexican Quinoa
Tex Mex One Pan Mexican Quinoa

Before you jump to Tex Mex One Pan Mexican Quinoa recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money Within the Kitchen.

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You may possibly prefer cooking food with your oven, but using a microwave instead will cost you way less money. Possibly the realization that an oven utilizes 75% more energy will motivate you to use the microwave more. When it relates to boiling water and steaming vegetables, you can save a lot of electricity and do the job faster with countertop appliances rather than a stove. Many people wrongly believe that doing the dishes by hand uses a lesser amount of energy than a dishwasher. Mainly if you ensure that the dishwasher is full before starting a cycle. By cool drying or air drying the dishes as opposed to heat drying them, you can increase the amount of money you save.

The kitchen alone gives you many small ways by which energy and money can be saved. Green living is actually something we can all accomplish, without difficulty. A lot of it is basically utilizing common sense.

We hope you got benefit from reading it, now let’s go back to tex mex one pan mexican quinoa recipe. To cook tex mex one pan mexican quinoa you only need 15 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Tex Mex One Pan Mexican Quinoa:
  1. Provide 4 chicken tenderloins (optional)
  2. Provide 1 tbsp olive oil
  3. Provide 2 garlic cloves minced
  4. Get 1 jalapeno minced
  5. Use 1 cup quinoa
  6. You need 1 cup vegetable broth
  7. Get 1 (15 oz) can kidney beans, drained and rinsed or black beans
  8. Prepare 1 (14.5 oz) can diced tomatoes with green chilies
  9. You need 1 cup corn kernels, frozen, canned or roasted
  10. Provide 1 tsp chili powder
  11. Use 1/2 tsp cumin
  12. Take to taste Kosher salt and black pepper
  13. Get 1 avocado halved, peeled and diced
  14. Prepare Juice of 1 lime
  15. Take 2 tbsp fresh chopped cilantro or parsley
Steps to make Tex Mex One Pan Mexican Quinoa:
  1. Heat olive oil in a large skillet over medium high heat. Add garlic and jalapeno, and cook, stirring frequently, until fragrant, about 1 minute.
  2. Stir in quinoa, vegetable broth, beans, tomatoes with green chilies, corn, chili powder and cumin; season with salt and pepper, to taste. Bring to a boil; cover, reduce heat and simmer until quinoa is cooked through, about 20 minutes. Stir in avocado, lime juice, parsley or cilantro.
  3. In a medium pan heat 2 tbsp olive oil and place chicken and season with salt and pepper and cook until juices run clear and are browned on both sides.
  4. In a bowl add quinoa and and all the fixings. You can either shred your chicken or leave whole. Garnish with sour cream, green onions and parsley. Serve immediately.

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