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Before you jump to Banana bread with walnuts & chocolate chip recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are persistent you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthy.
Take the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are all kinds of things that you can do to get healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only indication of your lifestyle choices. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to banana bread with walnuts & chocolate chip recipe. You can have banana bread with walnuts & chocolate chip using 10 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Banana bread with walnuts & chocolate chip:
- Use 3 ripe babana
- Take 1/3 cup melted butter
- Provide 1 beaten egg
- You need 3/4 cup sugar
- Get 1 tsp vanilla
- You need 1 tsp baking soda
- Prepare 1/4 tsp salt
- You need 1 1/2 cup flour
- Use 1/3 cup chopped walnuts
- Use 1/4 cup chocolate chips
Instructions to make Banana bread with walnuts & chocolate chip:
- Pre-heat the oven to 350 °C
- Mash the bananas with a fork
- Add the butter and mix it with the mashed bananas
- Add the egg and sugar and mix for 2 min
- Add the vanilla( extract or powder) , baking soda , salt and four.. mix all the ingredients
- Add the chopped walnuts and chocolate chips (optional)
- Pour the batter into a loaf pan then place it in the over for 1 hour
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