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Before you jump to Banana Bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy.
Drink water, not alternative drinks. Having a soda or a cup of coffee every now and then isn’t a bad idea. It is definitely, however, a bad idea to solely drink soda or coffee. Choosing water as an alternative to other beverage adds to your body’s health and helps it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the key to successful weight-loss and healthfulness.
There are plenty of things you can pursue to become healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much physical exercise as possible is another factor. Don’t forget that health isn’t only about how much you weigh. It’s about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to banana bread recipe. To make banana bread you only need 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Banana Bread:
- Prepare 3/4 bananas
- Provide 4 eggs
- Provide 2 scoops peanut butter
- You need 2 scoops honey
- Use 2 cups gluten free flour
- Get 1 spoon baking powder
- Prepare 1 spoon vanilla extract
- Use 1/3 cup walnuts
- Provide 2 spoons sweet chocolate powder
- Prepare 1/2 spoon salt
Steps to make Banana Bread:
- Pre heat oven 170C
- Smash the bananas very well and when they are ready, mix them with the eggs, honey and peanut butter
- Add the flour, baking powder, salt & the chocolate powder. Mix well and add the walnuts & mix again.
- Add the mixture into the mold and heat it for 50-55 min. Enjoy 😍
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