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Before you jump to Egg-free, Dairy-free Banana Bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. When our work day is complete, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthful as possible.
Walk up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are a whole lot of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. A good amount of physical activity each day is also important. Remember: being healthy isn’t just about losing weight. It’s about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to egg-free, dairy-free banana bread recipe. To make egg-free, dairy-free banana bread you only need 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Egg-free, Dairy-free Banana Bread:
- Prepare 4 bananas
- Prepare 1/2 cup unflavored oil (Carnola oil, Sunflower seed oil, ect)
- Take 300 ml soy milk
- Get 1/2 cup sugar
- Take 3 cup all-purpose flour
- Get 2 tbsp baking powder
- Get 1 cup chopped walnuts (or your favourite nuts)
- Use dried fruit (optional, I used slice apple)
Steps to make Egg-free, Dairy-free Banana Bread:
- Mash 3 bananas and slice 1 banana
- Mix mashed banana with oil, soy milk and sugar
- Sieve in the flour and baking powder. Stir everything together with rubber spatula.
- Add sliced banana, nuts and dried frite.
- Pour the batter in loaf pan lined with baking paper or aluminium foil cup. Bake at 180°C for 30-45 minutes.
- Keep the banana bread 24hr before serve for better taste.
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