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Jamaican style Banana Bread
Jamaican style Banana Bread

Before you jump to Jamaican style Banana Bread recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is complete, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some basic ways to get healthy.

Climb stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.

There are plenty of things you can pursue to become healthy. Not all of them require fancy gym memberships or restricted diets. You can do small things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about losing weight. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to jamaican style banana bread recipe. To cook jamaican style banana bread you only need 14 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Jamaican style Banana Bread:
  1. Prepare 1 stick Butter
  2. Use 1 cup Sugar
  3. Get 1 Egg
  4. Take 3 Ripe Bananas
  5. Prepare 2 cup Flour
  6. Use 2 tsp Baking Powder
  7. You need 1 tsp Baking Soda
  8. You need 1 tsp Cinnamon
  9. Provide 1/4 tsp Nutmeg
  10. Get 1 pinch Salt
  11. You need 1/2 cup Milk
  12. Get 2 tsp Vanilla
  13. Provide Optional Ingredients
  14. Get 1/4 cup Rasins or Walnuts (or other nut of your choice)
Steps to make Jamaican style Banana Bread:
  1. Preheat Oven to 350
  2. Cream Butter and Sugar in a large mixing bowl
  3. Add Egg, and mix well
  4. Add Crushed Bananas to mixture and blend
  5. In a separate bowl, sift Flour, Baking Powder, Baking Soda, Cinnamon, Nutmeg, and Salt
  6. Add Flour mixture to the Banana mixture, along with the Milk and Vanilla, and mix well
  7. Add the optional ingredients you have choosen
  8. Pour into a greased loaf pan
  9. Bake at 350ºF for 1 hour or until done

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