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Before you jump to The best banana bread ever recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthful as possible.
Run the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are all sorts of activities that you can do to get healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your healthfulness. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to the best banana bread ever recipe. You can cook the best banana bread ever using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook The best banana bread ever:
- Provide 1 cup melted butter
- Take 1 3/4 cup dark brown sugar
- Provide 4 eggs
- Prepare 3 cup flour
- Get 1 cup milk
- Provide 3/4 tsp salt
- Provide 3 tsp baking soda
- Use 4 cup mashed bananas (about 8 bananas )
- Prepare 1 tbsp vanilla
- Take 1 1/2 cup chopped walnuts (opional)
Instructions to make The best banana bread ever:
- preheat oven to 350
- mix butter , brown sugar , and eggs in large bowl
- add flour , salt , baking soda and milk . mix well
- add vanilla and bananas then mix well
- if adding walnuts stir them in
- spray pans with nonstick cooking spray . Divide into 3 pans and bake for 55 to 60 minutes
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