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Before you jump to Caribbean Banana Bread recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some simple ways to get healthy.
Be wise when you do your grocery shopping. When you make good decisions at the grocery store, your meals will get much healthier automatically. Think for a second: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go home and make a little something from your kitchen. Make sure that what you have on hand is healthful. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of activities that you can do to get wholesome. An expensive gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. Looking to get in as much physical activity as possible is another. Don’t overlook that health isn’t only about how much you weigh. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to caribbean banana bread recipe. You can cook caribbean banana bread using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Caribbean Banana Bread:
- Prepare 2 cup all purpose flour
- Prepare 1 tsp baking soda
- Get 1 pinch cinnamon
- Provide 1/2 tsp salt
- You need 3/4 cup sugar
- Use 1/3 cup oil
- Take 2 large eggs
- Provide 4 medium over ripe bananas
- Get 1 tsp vanilla
- Take 1/4 cup shredded coconut
- You need 1/4 chopped walnuts
Steps to make Caribbean Banana Bread:
- Preheat oven to 350°
- Mix the flour, salt, cinnamon, baking soda together in a bowl. Set aside
- Combine mashed bananas, sugar, oil, eggs, vanilla in a mixer or by hand
- Add dry ingredients to wet ingredients. Gently fold in coconut and walnuts.
- Spray a loaf pan. Add mixture, top with walnuts if you like. Bake for 50 mins or until tooth is clean
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