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Before you jump to Banana Bread recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. When our work day is complete, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthful as possible.
Make smart decisions when grocery shopping. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go to your apartment and make something from your kitchen. Make sure that what you have at home is healthy. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are plenty of things you can do to become healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about slimming down. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to banana bread recipe. To make banana bread you need 13 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to cook Banana Bread:
- Get 3-4 Bananas (Medium size, overly ripe)
- You need 2 1/2 cup (300 g) Self-raising flour
- You need 1/2 cup (100 g) Brown sugar
- Use 1 teaspoon Baking soda
- Use 1/2 teaspoon Salt
- Provide 2 Eggs
- Provide 1/2 cup Butter (soften)
- You need 1/4 cup Milk
- Provide 1/2 tbsp Vanilla extract
- Prepare 1 tbsp Lemon juice
- Get 1/2 cup Walnuts or pecan
- You need 1/4 cup Chocolate chips
- Get 1/2 cup Blueberries
Steps to make Banana Bread:
- Preheat oven 175C (350F)
- Oil spray or butter grease a 9"x5" loaf pan
- Mash bananas with fork then add lemon juice and set aside
- Medium bowl- mix dry ingredients (flour, baking soda, salt)
- Large bowl- wet ingredients Mix butter and brown sugar first +eggs +mashed bananas +vanilla +1/2 of milk
- Slowly sift, add and mix dry ingredients into wet ingredient bowl. add and mix the other 1/2 milk if needed. DO NOT OVER MIX! The bread will get tough.
- Optional: Walnut or pecan, chocolate chip, blueberries, apple and etc. Slowly fold into bowl, and pour into creased loaf pan. (Can also sprinkle on top)
- Bake for approx 55mins until toothpick comes out clean.
- ☆If the bread starts to get too brown, cover the bread with foil and bake until cooked. This will prevent bread goes darker.
- After bread is cooked, take it out of ovan and let it cool for 1hr before taking out of pan. ENJOY♡
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