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Before you jump to banana nut bread recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn’t something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy.
Consider the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are all kinds of things that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don’t forget that health isn’t only about how much you weigh. It has more to do with making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to banana nut bread recipe. To make banana nut bread you only need 10 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook banana nut bread:
- Use 1/2 cup shortening
- You need 1/2 cup sugar
- Provide 2 each eggs
- You need 1 cup mashed ripe banana (2 medium)
- Take 1/2 cup chopped walnuts
- Provide Flour Mixture
- You need 1 3/4 cup all-purpose flour
- You need 1 tsp baking powder
- You need 1/2 tsp baking soda
- Provide 1/2 tsp salt
Instructions to make banana nut bread:
- Place shortening and sugar in mixer bowl. Attach bowl and flat beater to mixer. turn to speed 6 and beat about 1 minute. Stop and scrape bowl. Continuing on speed 6, beat about 1 minute longer.
- Add eggs. turn to speed 4 and beat about 30 seconds. Stop and scrape bowl. Turn to speed 6 and beat about 1 1/2 minutes
- Combine flour, baking powder, baking soda, and salt in separate bowl
- Add half of flour mixture and half of mashed banana to mixer bowl. Turn to stir speed (speed 1) and mix about 30 seconds.
- Add remaining flour and banana. continuing on STIR speed, mix about 30 seconds.
- Stop and scrape bowl. Add walnuts. Continue on STIR speed, mix about 15 seconds
- Pour mixture into greased and floured 9x5x3" baking pan. Bake at 350°F for 40 to 45 minutes.
- Cool 5 minutes in pan.
- Remove from pan and cool completely on wire rack
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