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Before you jump to Chocolate Chip & Walnut Banana Bread recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthful as possible.
Run the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are all sorts of things that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being clever when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indication of your health levels. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to chocolate chip & walnut banana bread recipe. You can have chocolate chip & walnut banana bread using 10 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Chocolate Chip & Walnut Banana Bread:
- Provide 4 over ripe bananas
- Provide 75 g butter (room temp)
- Use 100 g caster sugar
- Get 1 large egg
- Provide 1 tsp vanilla extract
- Prepare 1 tsp bicarbonate of soda
- Provide 1 pinch salt
- You need 185 g plain flour
- Take 85 g dark chocolate chips
- Use 75 g walnut pieces
Steps to make Chocolate Chip & Walnut Banana Bread:
- Preheat your oven to 180C fan. Grease and line a loaf pan with baking parchment.
- In a large mixing bowl, beat together the butter and sugar with an electric beater for around 5 minutes until pale and fluffy.
- Beat in the egg for around 5 minutes, then add in the vanilla extract. Don't worry if the mixture looks curdled.
- In a separate bowl, mash 3 of the bananas until almost smooth, leaving a few chunks for texture.
- Gently fold in the mashed banana to the egg mixture, followed by the flour, bicarb, salt, walnut pieces and chocolate chips until just combined. Be careful not to over mix.
- Pour the batter into the prepared loaf tin. Slice the remaining 4th banana in half down the middle and place each half lengthways on top of the batter, pushing them down slightly.
- Bake for around 50 minutes in the middle of the oven, or until a skewer comes out just clean.
- Allow to cool completely before cutting. It is important to do this as the texture can be affected if cut too soon.
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