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Run the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.
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We hope you got benefit from reading it, now let’s go back to [eggless & healthy] banana-walnut-cinnamon bread recipe. To make [eggless & healthy] banana-walnut-cinnamon bread you need 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare [Eggless & Healthy] Banana-Walnut-Cinnamon Bread:
- Use 2 cups whole Wheat flour
- Provide 2 over ripe Bananas
- Take 3/4 cup powdered Jaggery
- Get 2/3 cup olive oil
- Get 1/2 cup chopped Walnuts
- Prepare 1 tsp Cinnamon powder
- Prepare 1/2 cup baking powder
- Take 1/4 tsp baking soda
- Get 1/4 tsp salt
- Prepare 2-3 tbsp Milk or leftover whey (from homemade paneer) as needed
Instructions to make [Eggless & Healthy] Banana-Walnut-Cinnamon Bread:
- Preheat the oven at 180° C. Sift whole wheat flour, baking powder, baking soda & salt and keep aside.
- Blend bananas, powdered Jaggery, oil, Cinnamon powder in a food processor or hand blender till smooth.
- Add this to dry ingredients, combine everything & mix well to a smooth batter. Add some lukewarm milk if it's dry. I added 2 tbsp leftover whey (from homemade paneer).
- Dust the chopped walnuts with some flour, add to this batter & combine well. Pour it into a greased/dusted pan & bake at 180°C for 45 mins or till toothpick comes out clean.
- Let it cool & enjoy your healthy snack. Store in refrigerator & warm it before serving.
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