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Banana Bread with No Sugar
Banana Bread with No Sugar

Before you jump to Banana Bread with No Sugar recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. However, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some basic ways to get healthy.

Go up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are all sorts of activities that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or limited diets. You can do little things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to banana bread with no sugar recipe. You can cook banana bread with no sugar using 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Banana Bread with No Sugar:
  1. You need 75 g extra virgin olive oil
  2. You need 155 g maple syrup
  3. Use 2 eggs
  4. Take 2 large mashed bananas (I used Ladyfingers)
  5. Provide 55 ml milk
  6. Provide 1 tsp baking soda
  7. You need 1 tsp vanilla essence
  8. Take 1/2 tsp salt
  9. Prepare 1/2 tsp cinnamon sugar
  10. You need 220 g white whole wheat flour
  11. Provide Optional: chopped pecans, walnuts, almonds or choc chips
Instructions to make Banana Bread with No Sugar:
  1. Preheat oven to 160 degree.
  2. Whisk olive oil, maple syrup and eggs together. Add flour (sifted), mashed bananas, baking soda, vanilla essence, salt, ground cinnamon sugar and pecans/walnuts/almonds/choc chips if using.
  3. Add milk. Whisk in stand mixer (or hand mixer, manual whisk will do) under medium speed for 5 mins until smooth.
  4. Transfer to a loaf pan covered in baking paper that’s already lightly greased with olive oil. Add chopped bananas (optional).
  5. Into the oven for 45 mins or until cooked (you can check by inserting a toothpick into the bread. When it’s done, the toothpick should come out clean). Let cool before cutting. Enjoy! 😊

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