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Before you jump to Banana bread recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthful.
Climb stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are a whole lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your lifestyle choices. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to banana bread recipe. To cook banana bread you need 7 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Banana bread:
- Take 100 ml Oil
- Prepare 1 Egg
- Use 1 cup Flour
- Get 3/4 tsp Baking powder
- Use 1/2 cup Castor sugar
- Use Banana 1 mashed
- Provide 1/4 cup Walnuts
Instructions to make Banana bread:
- In a bowl mash banana first.
- Then add in oil, egg, sugar.
- Lastly add in flour and baking powder.
- Mix first with fork n then use a normal spatula n mix gently. Dont over beat it.
- Pour into a greased loaf pan lined with butter paper.
- Top with walnuts and bake at 160 degrees for 30 mins.
- To check whether banana bread is cooked insert a skewer n if it comes out clean it's ready.
- Allow it to cool completely before cutting into slices. Enjoy with tea or breakfast !!
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