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Banana Bread - vegan and GF
Banana Bread - vegan and GF

Before you jump to Banana Bread - vegan and GF recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Will Save You Money.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That has fully changed now, since we all apparently have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the industry experts, to clean up the surroundings we are all going to have to make some changes. These kinds of modifications need to start happening, and each individual family needs to become more environmentally friendly. The kitchen is a good starting point saving energy by going much more green.

Refrigerators and freezers use a lot of electricity, particularly if they are not operating as economically as they should. If you might be in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less energy. The appropriate temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use less electricity. You can easily cut down how often the motor has to run by regularly cleaning the condenser, which will save on electricity.

As you can see, there are lots of little items that you can do to save energy, and save money, in the kitchen alone. Green living is something we can all do, without difficulty. It’s concerning being practical, usually.

We hope you got insight from reading it, now let’s go back to banana bread - vegan and gf recipe. You can have banana bread - vegan and gf using 13 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Banana Bread - vegan and GF:
  1. Get 2 cups buckwheat flour
  2. Take 1 tbsp ground cinnamon
  3. Take 1/2 tbsp ground ginger
  4. Get 1/2 tbsp ground cloves
  5. You need 3 tsp baking powder
  6. Provide Pinch sea salt
  7. Provide 1 tsp lemon juice
  8. You need 2 tbsp coconut oil, melted
  9. Provide 2 tbsp maple syrup
  10. Take 1 cup water
  11. Take 4 ripe bananas - mash 3 and slice 1
  12. Provide A few dates, chopped
  13. Get 1 handful walnuts, roughly chopped - optional
Steps to make Banana Bread - vegan and GF:
  1. Preheat the oven to 190C.
  2. Combine the flour, baking powder, spices and salt.
  3. Add the lemon juice, water, coconut oil and maple syrup. Mix well.
  4. Add the mashed bananas. Mix well.
  5. Stir in the dates and the walnuts if using.
  6. Put into a loaf tin - lined if it’s not a silicone one. Put the banana slices on top as decoration.
  7. Bake for about 50 mins - until golden. It’s ready if you put a skewer in and it comes out clean. Enjoy 😋

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