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Before you jump to Oats flour banana bread recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthful.
Consider the stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over hiking even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are a good deal of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restricted diets. You can do tiny things every day to improve upon your health and lose weight. Make smart choices every day is a great start. A suitable amount of physical activity each day is also critical. Remember: being healthy isn’t just about reducing your weight. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to oats flour banana bread recipe. To make oats flour banana bread you only need 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Oats flour banana bread:
- Provide 1 3/4 cup oats flour
- Provide 1 teaspoon baking soda
- Use 1 teaspoon vanilla
- You need 1/2 teaspoon cinnamon
- Take 1/2 teaspoon salt
- You need 2 eggs
- Take 1 cup mashed bananas
- Get 1/4 cup milk
- Use 1/3 cup coconut oil
- Get 1/2 cup honey
- Get Grated coconuts,walnuts or pecans (optional)
Steps to make Oats flour banana bread:
- In a bowl whisk the coconut oil with honey add d eggs and mix well
- Add the mashed bananas and milk and whisk
- Add in baking soda, cinnamon, vanilla and salt
- Lastly add in the oats flour and ur grated coconut/ walnut and mix.
- Pour in a grease pan and add toppings if u want, den bake for in a preheated oven for 45-50 mins or till done
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