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1 Pot, 30 Minute Spicy Chili with Tofu
1 Pot, 30 Minute Spicy Chili with Tofu

Before you jump to 1 Pot, 30 Minute Spicy Chili with Tofu recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthful as possible.

Walk up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are lots of things you can go after to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also critical. Remember: being healthy isn’t just about losing weight. It’s about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to 1 pot, 30 minute spicy chili with tofu recipe. You can have 1 pot, 30 minute spicy chili with tofu using 14 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare 1 Pot, 30 Minute Spicy Chili with Tofu:
  1. Prepare 1 lb ground beef or venison
  2. You need 1-64 oz bottle v8 hot and spicy
  3. Use 1 lb extra firm tofu
  4. Provide 1 pack hot chili seasoning
  5. Take 1 jalapeño- diced fine
  6. Take 1/2 purple onion diced finely
  7. Take 1 limes juice
  8. Provide 1 can diced tomatoes with green Chile’s (hot)
  9. Get 1 can dark red kidney beans
  10. You need 1 can great northern beans
  11. Get 1 can light red kidney beans
  12. You need 1 can navy beans
  13. Prepare 2 tablespoons sugar
  14. Get To taste: pepper, garlic powder, onion powder, salt, paprika and red chili flakes
Steps to make 1 Pot, 30 Minute Spicy Chili with Tofu:
  1. Mix diced jalapeño, diced onion and diced tofu (drain tofu and lightly squeeze) into a large kettle and sauté on medium heat until onion is translucent.
  2. Place ground beef in with the sautéed tofu, onion and jalapeño and cook until beef is done. Squeeze in lime.
  3. Drain beans and add them in as well as tomatoes with green Chile’s, v8 and all spices. Simmer on low for 15-20 minutes to bring out the heat in the pepper and spices.

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