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Before you jump to Stir-fried eggplant with chicken (a twist on P.F. Chang’s stir-fried spicy eggplant recipe) recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Spend less Money In The Kitchen.
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We hope you got insight from reading it, now let’s go back to stir-fried eggplant with chicken (a twist on p.f. chang’s stir-fried spicy eggplant recipe) recipe. To make stir-fried eggplant with chicken (a twist on p.f. chang’s stir-fried spicy eggplant recipe) you need 17 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Stir-fried eggplant with chicken (a twist on P.F. Chang’s stir-fried spicy eggplant recipe):
- Get 2 tablespoons sesame oil (no canola oil is used as no deep frying in this recipe)
- Use 1 tablespoon minced garlic (about 6 large cloves)
- Provide 2 tablespoons sliced ginger
- Use 1 tablespoon sesame seeds
- Provide 1 tablespoon cornstarch, mixed with 2 tablespoons water
- Take 2 tablespoons oyster sauce
- Get 2 tablespoons soy sauce
- Prepare 1 tablespoon fish sauce (instead of vinegar)
- You need 2 tablespoons date syrup (instead of the sugar and to induce some dark color as no bean sauce is used in this recipe)
- Take 2 tablespoons water
- Prepare Chicken breasts cut into cubes and cooked separately in a pan with 1 tablespoon canola oil, salt and pepper
- Take Skinned Eggplant sliced as desired
- Provide Carrots cut into stripes
- Take Green onions
- Use Steamed white rice
- Take Chili flakes (no chili paste or spicy sauce to make it edible for children but these can be added as desired)
- Take Water to steam the eggplants and carrots (steaming is used to eliminate using a lot of oil in the recipe and to reduce time for sautéing eggplants and carrots in oil)
Steps to make Stir-fried eggplant with chicken (a twist on P.F. Chang’s stir-fried spicy eggplant recipe):
- Steam the eggplants and the carrots separately
- In a wok or large pan add the 2 tablespoons sesame oil, the garlic, the ginger and the sesame seeds.. Oh the fragrance!!😋😋
- Sauté the steamed carrots first for about 1 minute then add steamed eggplants and drizzle some sesame oil on top. Carefully mix for about 5 minutes. Note that since steaming has been used, it reduces a lot the cooking time of the vegetables at this phase. Basically we are just coating them with flavor. You can vary the amount of time for steaming and make it less steaming but more sautéing time with oil or the opposite like what I did. I chose the latter to give it a healthier twist.
- Now add the already chicken cubes on top of step 3.
- Prepare the sauce by mixing the cornstarch with the water, adding the soy sauce, oyster sauce, fish sauce, chili flakes, and the date syrup. If you need to use more water you can add the amount of water remaining or less of it as desired.
- Pour the sauce prepared in step 5 to step 4 and wait until it reduces
- Slice green onions to garnish and serve with white steamed rice. Bon appetit!👌
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