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Before you jump to Sauteed Aubergine recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. When our work day is finished, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthful as possible.
Run the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are all sorts of things that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. A suitable amount of physical activity each day is also necessary. Don’t overlook that health isn’t only about how much you weigh. You need to help make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to sauteed aubergine recipe. To cook sauteed aubergine you only need 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Sauteed Aubergine:
- Provide 1 big aubergine
- Get Half bowll minced chicken
- Use Dark soy sauce
- Get Black pepper
- Get Garlic ginger minced
- Take Half tsp oyster sauce
Steps to make Sauteed Aubergine:
- Wash aubergine then cut into 2 inch strips.
- Add water in a pot and let it boil.Steam aubergines for almost five mins.When done remove and set aside.
- Next heat a wok and add cooking oil.Stirfry garlic and ginger until fragrant.Then add minced chicken.Add oyster sauce dark soy sauce and a little water..Cook it until done.Then mix it with aubergine.Simmer a while then remove from the heat
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