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Before you jump to Eggplant and Broccoli Parmesan (with meat substitute) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthy.
Make smart decisions when grocery shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You’re going to go home and make what you have in the cupboards. Make sure that what you already have is healthful. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of things that you can do to get healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being intelligent about the selections you make each day is a start. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your lifestyle choices. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to eggplant and broccoli parmesan (with meat substitute) recipe. You can cook eggplant and broccoli parmesan (with meat substitute) using 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Eggplant and Broccoli Parmesan (with meat substitute):
- Provide 2 large Eggplants
- You need 2 head Broccoli
- Get 12 oz Bag of Quorn Meatless Crumbles
- Prepare 26 oz preggo traditional sauce
- Prepare 3 tbsp Seasoning Salt
- You need 3 tbsp Black Pepper
- Use 3 cup flour
- Get 2 cup Canola Oil
- Get 2 tbsp Margarine
- Get 4 packages Shredded Cheese
Instructions to make Eggplant and Broccoli Parmesan (with meat substitute):
- Preheat Oven at 350. Pour canola oil in skillet and heat on low.
- Wash eggplant and broccoli. Cut broccoli and steam. Cut eggplant in circles. Season eggplant with 1 tblsp of seasoning salt and pepper. Dust in flour and lightly bread on both sides and set aside. In seperate skillet melt 2tblsp of magarine and brown crumbles. Seaoson crumbles with 1tblsp of seasoning salt and pepper while cooking. Remove broccoli from pot chop and season with remaining seasoning salt and pepper.
- in a casserole dish spread a little the spaghetti sauce on bottom of dish. On top of sauce add eggplant then meat crumbles then cheese. Spoon a little more sauce on top of cheese the add broccoli then crumbles then cheese. Add eggplant and then sauce then crumbles the broccoli and cheese.
- place in oven for about 35 minutes. Remove from oven let settle and serve warm.
- Hint: You can omit the meatless crumbles and add groimd beef or chicken or omit meat altogether.
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