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You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthy.
Make smart choices when grocery shopping. When you make wise choices at the grocery store, your meals will get healthier automatically. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You’re going to go home and make what you already have. Make sure that what you have on hand is nutritious. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a good deal of things that factor into getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don’t overlook that health isn’t only about simply how much you weigh. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to easy pan seared pork chops with garlic red wine vinegar salad recipe. To cook easy pan seared pork chops with garlic red wine vinegar salad you need 15 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Easy Pan Seared Pork Chops with Garlic Red Wine Vinegar Salad:
- Get 4 pcs pork chops (thin in size) garlic powder
- Provide salt
- Provide fresh ground black pepper
- Prepare 1 Tbsp olive oil
- Prepare For the salad:
- You need 25 gr purple cabbage, thinly sliced
- Prepare 300 gr iceberg lettuce leaves, torn into bite size pieces
- Get 1 carrot, shredded or julienned
- Get 150 gr cherry tomatoes, halved
- Provide 1 English cucumber, thinly sliced
- Use Garlic red wine vinegar dressing (mix well in a small bowl):
- Get 1/2 tsp garlic powder
- Get 30 ml red wine vinegar
- Take 60 ml olive oil
- Prepare to taste salt and black pepper powder
Steps to make Easy Pan Seared Pork Chops with Garlic Red Wine Vinegar Salad:
- In a big bowl, mix all salad ingredients. Add the dressing. Mix well. Set aside.
- Pat dry pork chops with paper towel. Sprinkle them generously with garlic powder, salt, and black pepper on both side. Set aside.
- Heat olive oil over medium high heat. When it’s shimmering hot, add in the pork chops.
- Sear on one side for 2-3 minutes without moving them until it turn golden brown. Flip and sear the other side as well. Remove from the heat.
- Serve with salad and French fries if desired. Yum! 😋
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