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Before you jump to Aloha Pork Chops recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With training you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthful as possible.
Walk up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are many things you can go after to become healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to aloha pork chops recipe. You can have aloha pork chops using 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Aloha Pork Chops:
- Use 1 (20 ounce) can pineapple chunks in juice
- Get 1/4 cup packed brown sugar
- Prepare 1 tbsp cider vinegar
- You need 1 tbsp soy sauce
- Provide 2 tsp curry powder
- Get 1/2 tsp ground ginger
- Get 1/2 tsp red pepper flakes
- Take 6 (7 ounce) hone-in blade-cut pork chops, about 3/4 inch thick, sides slit to prevent curling
- Take 1 salt and pepper
- Provide 1 tbsp water
- Provide 2 tsp cornstarch
- Provide 2 scallions, sliced thin
Steps to make Aloha Pork Chops:
- Stir pineapple with juice, sugar, vinegar, soy sauce, curry powder, ginger, and red pepper flakes into slow cooker. Season pork chops with salt and pepper and nestle into slower cooker. Cover and cook until pork is tender, 6-8 hours on low or 3 to 5 hours on high.
- Transfer pork chops to serving platter, tent loosely with aluminum foil, and let rest for 10 minutes. Let braising liquid settle for 5 minutes, then remove far from surface using large spoon.
- Whisk water and cornstarch together in a bowl. Transfer braising liquid to saucepan, add cornstarch mixture, and simmer until reduced to 2 cups, about 12 minutes. Stir in scallions and season with salt and pepper to taste. Spoon 1 cup sauce over chops and serve with remaining sauce.
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