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Tender and juicy porkchops
Tender and juicy porkchops

Before you jump to Tender and juicy porkchops recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food you need. Here are some of the best methods to be healthy and balanced.

Go up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are a whole lot of things that work toward your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also important. Remember: being healthful isn’t just about losing weight. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to tender and juicy porkchops recipe. To make tender and juicy porkchops you only need 11 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Tender and juicy porkchops:
  1. Prepare For the brine (optional)
  2. You need 1 cup hot water
  3. Provide 1 cup cold water
  4. Get 1 tbspn black pepper
  5. Get 1 teaspoon Smashed garlic
  6. Use to taste Salt
  7. Get For the pork chops
  8. You need 500 g bone-in pork chops not too thin and not too thick
  9. Provide Olive oil or cooking oil
  10. Get to taste Salt
  11. Use Pepper
Steps to make Tender and juicy porkchops:
  1. Brining the pork (optional)
  2. Mix your brine ingredients and stir to dissolve. Cool the hot water by adding the second cup of cold water.
  3. In a shallow container, place the chops and pour the brine over the chops making sure to completely submerge them. Cover and refrigerate from 30minutes to overnight if you prefer.
  4. Heat your pan till very hot. Remove chops from brine. If you did not brine, pat your pork chops dry and apply oil on both sides of the chops. Season with salt and pepper.
  5. When the pan is hot. Place your chops, you'll hear them immediately start to sizzle and smoke (no need to panic).
  6. Cook on one side till lightly brown. You'll notice the pork chops dispensing juices. Turn them over and cook on the other side for five minutes still on high heat.
  7. If you want yours well done cook some more till brown turning them till done to your liking. I like mine soft and tender.
  8. Alternatively you can sear both sides lightly and transfer them to finish cooking in the oven for 10-15 minutes depending on the thickness of the chops and whether they were brined
  9. Transfer chops from pan to plate and pour over the top the left over juices. You can also store the juices to make gravy.
  10. Serve with rice, potatoes or vegetables. I enjoyed mine with some arrow roots (nduma) and grilled carrots. Enjoy

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