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Before you jump to Nutty Pork, Prawn and Mega Veg recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy and balanced.
Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are a lot of things that factor into getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. Wanting to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to nutty pork, prawn and mega veg recipe. You can cook nutty pork, prawn and mega veg using 16 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Nutty Pork, Prawn and Mega Veg:
- Take 1 carrot into thin matchsticks
- Use 1 courgette into thin matchsticks
- Prepare 1 red onion sliced
- Use 1 head pak choi shredded
- Take 1 yellow pepper into matchsticks
- You need 2 garlic cloves minced
- You need 1 tbsp curry leaves
- Prepare 1 tsp ginger powder
- Provide 1 tsp ground coriander
- Take 1 tbsp apricot jam
- Use 2 tbsp soy sauce
- Provide 1-2 tsp chilli flakes depending on how hot you want it
- Provide 10 prawns
- You need 1 large pork chop diced
- Prepare 1 lrg handful cashew nuts lightly toasted
- Use little bit of fresh mint and coriander to serve
Instructions to make Nutty Pork, Prawn and Mega Veg:
- Once you have all your veg chopped and ready, this is a really easy chuck it all in recipe.
- Heat oil in a pan and add your pork and all the spices, garlic and onion and cook for a few minutes.
- Add all your veg at the same time and cook for about 4 minutes.
- In a separate pan toast your cashews then remove, then in that pan fry off your prawns.
- Once all your veg has softened add the jam and soy sauce, cook for a further minutes then serve.
- Add the prawns, cashews and fesh herbs to the top of youtr pork veg mix and serve whilst piping hot.
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