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Before you jump to chicken chili recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. When our work day is finished, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy.
Climb stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are a lot of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to chicken chili recipe. You can cook chicken chili using 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare chicken chili:
- Get 3 boneless, skinless, chicken thighs cut into small bite sized pieces
- You need 1 onion, diced
- Provide 3 clove minced garlic
- Take 2 tbsp chili powder
- Prepare 4 tsp cumin powder
- Use 1 can of chopped green chilis
- Provide 3 chopped chilis in adobo sauce (canned)
- You need 2 tbsp fresh chopped cilantro
- Use 6 cup chicken stock
- You need 2 can navy beans
Instructions to make chicken chili:
- Sauté chicken, garlic, and onions in a little bit of olive oil. While cooking, add your chili powder, cumin powder.
- Add the chopped green chilis, and chopped chilis in adobo sauce, give it a few stirs.
- Add the chicken stock and beans. Bring to a boil and turn down. Simmer for a couple hours. In the last 30 minutes, add your cilantro.
- Serve with some shredded cheese and a dollop of sour cream on top, if desired.
- Enjoy!
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