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Spaghetti and Meatballs
Spaghetti and Meatballs

Before you jump to Spaghetti and Meatballs recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With practice you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthful as possible.

Consider the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are all sorts of things that you can do to get healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. A proper amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about just how much you weigh. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to spaghetti and meatballs recipe. To make spaghetti and meatballs you need 12 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Spaghetti and Meatballs:
  1. You need 1 (35 oz) can crushed tomatoes
  2. You need 1 lb lean ground beef
  3. Get 1 egg
  4. You need 1/3 cup dried bread crumbs
  5. Use 2 tsp Worcestershire sauce
  6. Use 1/2 cup onion finely chopped
  7. You need 3 clove garlic, minced
  8. Provide 1 tsp salt
  9. Prepare 1/2 tsp pepper flakes
  10. Provide 1/4 cup parmesean cheese
  11. Get 2 tbsp olive oil
  12. Get 1 lb spaghetti noodles, cooked
Steps to make Spaghetti and Meatballs:
  1. In a large bowl, combine beef with breadcrumbs, Worcestershire sauce, parmesan, egg, garlic, salt and pepper flakes.
  2. Mix until just combined and form into 16-18 balls.
  3. In a large pot over medium heat, add 1 tbsp oil. Add meatballs and cook, turning occasionally, until browned on all sides, about 10 minutes.
  4. Remove meatballs and reserve on plate.
  5. Add the remaining olive oil and onion and saute until onion is translucent.
  6. Add crushed tomatoes. Season with salt and pepper and bring to a simmer.
  7. Add the meatballs back into the pot, cover and simmer until the sauce has thickened, 8-10 minutes.
  8. In a separate large pot boil water. After water boils put in spaghetti noodles and let it cook for 5-10 minutes or until noodles are soft and ready to eat.
  9. Pour spaghetti sauce with a good helping of helping of meatballs. Sprinkle with Parmesan cheese and enjoy! Best served with garlic bread!

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