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Before you jump to Meatballs with Gravy recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy.
Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are many things you can do to become healthy. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. A suitable amount of physical activity each day is also important. Don’t forget that health isn’t only about just how much you weigh. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to meatballs with gravy recipe. To cook meatballs with gravy you need 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Meatballs with Gravy:
- Prepare 0.5 kg lean ground beef
- Prepare 2 eggs
- Take 1 tsp salt
- Take 1/4 cup bread crumbs
- Use 1/2 small onion diced
- Use 2 cups water
- You need 2 envelopes bovril
- Use 2 Tbsp cornstarch
- You need 1/4-1/3 cup water
Steps to make Meatballs with Gravy:
- Mix first 5 ingredients together and shapes into meatballs.
- Fry meatballs till cooked then drain any excess fat from pan.
- Add 2 cups water and bovril to pan and stir on medium heat.
- Mix cornstarch with 1/4 cup to 1/3 cup water to make a thin paste. Add to pan and stir constantly till gravy thickens.
- Turn heat to low and simmer for about 1 hour, stirring occasionally.
- Serve with mashed potatoes.
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