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Tofu, Bitter melon, Pork and Egg Stir fry
Tofu, Bitter melon, Pork and Egg Stir fry

Before you jump to Tofu, Bitter melon, Pork and Egg Stir fry recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Conserve Money In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the surroundings. That has totally changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. According to the experts, to clean up the natural environment we are all going to have to make some improvements. These kinds of changes need to start occurring, and each individual family needs to become more environmentally friendly. Read on for some ways to go green and save energy, generally in the kitchen.

A lot of electricity is actually consumed by freezers as well as refrigerators, and it’s even worse if they are working inefficiently. If you happen to be in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less electrical power. The correct temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use less electricity. An additional way to save electricity is to keep the condenser clean, for the reason that the motor won’t have to operate as often.

From the above it should be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Efficient living is something we can all perform, without difficulty. It’s about being sensible, most of the time.

We hope you got insight from reading it, now let’s go back to tofu, bitter melon, pork and egg stir fry recipe. You can have tofu, bitter melon, pork and egg stir fry using 9 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Tofu, Bitter melon, Pork and Egg Stir fry:
  1. Get 1 package Tofu
  2. You need 150 g thinly sliced polk
  3. Provide 150 g bean sprouts
  4. Get 2 eggs
  5. Provide 2 TBSP sesame oil
  6. Use ☆1.5 TBSP oyster sauce
  7. Use ☆1.5 TBSP soy sauce
  8. You need ☆1 TBSP sake
  9. Provide ☆1.5 tsp hondashi
Steps to make Tofu, Bitter melon, Pork and Egg Stir fry:
  1. Cut bitter melon.
  2. In a small bowl, give bitter melon massage to remove bitterness with a dash of salt, 1 minute. Add water and leave it for 10 minutes.
  3. Wrap tofu with paper towels and microwave for 2 minutes to remove water.
  4. Cut pork into 2 inch lengths. Sprinkle with salt, pepper and flour to give a base taste.
  5. In a large pan, high heat, pour oil and sauté tofu until golden brown.
  6. In a small bowl, add all the ingredients of ☆
  7. In the same pan, sauté pork, bitter melon and washed bean sprouts, 3 - 5 minutes. Add ☆sauce until the sauce is well mixed.
  8. Add beaten egg in the same pan with other ingredients and scramble the egg, 1 minute. Turn off the heat, Pour sesame oil at the end.

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