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Before you jump to Korean Inspired Green Beans Stir Fry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy.
Make smart choices when grocery shopping. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to get home quickly and eat something great. Make sure that what you have at home is nutritious. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of things that you can do to get healthy and balanced. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indication of your healthfulness. You need to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to korean inspired green beans stir fry recipe. To make korean inspired green beans stir fry you need 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Korean Inspired Green Beans Stir Fry:
- Use 1 handful green or french beans
- Use 1 handful pre-steamed tofu cubes
- You need 1-2 pre-steamed or boiled whole tomato
- Prepare 1/2 onion, sliced
- Take 1-2 tsp Ssamjang (spicy Korean bean paste)
- Take to taste Salt
- Use to taste Pepper
- You need As needed Cooking oil
Instructions to make Korean Inspired Green Beans Stir Fry:
- In a pan with oil, sauté the onions until translucent.
- Add the trimmed or cut beans. Sauté until bright green.
- Squeeze the juices of the pre-cooked whole tomatoes over the beans then tear apart and drop it in.
- Toss in the pre-cooked tofu. Add the Ssamjang and season with S&P. Continue sautéing until beans are cooked. Don't over cook to keep it crunchy. Serve as a healthy side dish.
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