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Stir Fry Vegetables
Stir Fry Vegetables

Before you jump to Stir Fry Vegetables recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.

Drink water, not alternative drinks. Soda and coffee, when ingested in moderation, aren’t that bad. It will be, however, a bad idea to only drink soda or coffee. When you choose water over other beverages you are helping your body stay very healthful and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is typically one of the keys to really reducing your weight and becoming really healthy.

There are lots of things you can do to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. A suitable amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about reducing your weight. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to stir fry vegetables recipe. To make stir fry vegetables you only need 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Stir Fry Vegetables:
  1. Get Slices garlic and ginger
  2. Provide 2 tbsp dried minced shrimp
  3. Use 1 bundle vegetables
  4. Use 1 tsp oyster sauce
  5. Use 3 pcs dried mushroom, strips
Steps to make Stir Fry Vegetables:
  1. Soak mushroom for 30 mins. After that squeeze and cut into strips. Heat wok add oil then stir fry mushroom until golden brown then set aside
  2. Soak dried shrimp for 10 mins in hot water. After that, remove water then mince it and stir fry then set aside
  3. In a wok stir fry garlic and ginger then add vegetables and mushroom. Cover and simmer and add oyster sauce.
  4. When done remove from wok place in a plate. Take the cook minced shrimp then sprinkle all over the vegetables

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