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Tofu and Veggies Stir Fry
Tofu and Veggies Stir Fry

Before you jump to Tofu and Veggies Stir Fry recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money In The Kitchen.

Remember when the only individuals who cared about the environment were tree huggers as well as hippies? Those days are over, and it seems we all recognize our role in stopping and perhaps reversing the damage being done to our planet. According to the specialists, to clean up the environment we are all going to have to make some improvements. Each and every family should start generating changes that are environmentally friendly and they have to do this soon. The kitchen area is a good starting point saving energy by going much more green.

Refrigerators and freezers use a lot of electricity, particularly when they are not running as efficiently as they should. If you happen to be in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less electricity. The proper temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use much less electricity. An additional way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to go as often.

From the above it ought to be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Green living is definitely something we can all accomplish, without difficulty. It’s about being practical, usually.

We hope you got benefit from reading it, now let’s go back to tofu and veggies stir fry recipe. To cook tofu and veggies stir fry you need 13 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Tofu and Veggies Stir Fry:
  1. Take 5 pcs fried tofu
  2. Use 100 hr corn kernels
  3. Provide 2 carrots
  4. You need 50 gr cabbage
  5. Provide 1/2 red onion
  6. You need 3 garlic cloves
  7. Get 1 tomato
  8. Provide 2 long red chilies
  9. Prepare 1/2 tsp salt
  10. Prepare 1/2 tsp sugar
  11. Take 1/2 tsp pepper
  12. Use 1/2 cup water
  13. Prepare 2 tbsp cooking oil
Instructions to make Tofu and Veggies Stir Fry:
  1. Chop red onion, garlic, tomato, long red chilies, canbbage, and carrot.
  2. Slice fried tofu.
  3. Pre-heat cooking oil in a pan, add chopped red onion and garlics, stir for 3 mins, add long red chilies and tomatoes stir for 5 mins, add salt, pepper, and sugar, mix well.
  4. Add chopped carrots, cabbage, and corn kernels, stir it, add water, stir properly. Wait until the veggies well done.
  5. Add tofu, mix well.
  6. Tofu with veggies stir fry is ready to serve.

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