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Before you jump to Chicken Stir Fry with Sweet Soy Sauce (Ayam Kecap) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some very simple ways to get healthful.
When you go grocery shopping, be smart about it. When you make good decisions at the grocery store, your meals will get much healthier immediately. Think for a second: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and use what you have in the cupboards. Your house should be stocked with healthy foods and ingredients. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are a good deal of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. Wanting to get in as much exercise as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to chicken stir fry with sweet soy sauce (ayam kecap) recipe. To make chicken stir fry with sweet soy sauce (ayam kecap) you need 16 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Chicken Stir Fry with Sweet Soy Sauce (Ayam Kecap):
- Use 250 gr chicken breast
- Take 1 tbsp lemon juice
- Provide 1 tsp salt (to marinate the chicken)
- Get 3 long red chilies
- Get 4 tbsp sweet soy sauce
- Provide 2 spring onions
- Prepare 1/2 red onion
- Provide 1 brown onion
- You need 4 garlic cloves
- Use 1 tsp salt
- Provide 1/2 tsp pepper
- Get 1/2 tsp sugar
- Get 2 cm ginger
- You need 200 ml water
- You need 3 tbsp cooking oil
- You need Cooking oil to deep fry
Steps to make Chicken Stir Fry with Sweet Soy Sauce (Ayam Kecap):
- Marinate the chicken with lemon juice and salt, let stand for 5 mins.
- Deep fry the chicken half cooked, cut the chicken into smaller pieces, put aside.
- Chop red onion, garlics, chilies, spring onions. Slice brown onion and ginger.
- Pre-heat cooking oil in a pan, cook onion and garlic until the aroma comes out, add brown onion, red chilies, and ginger, stir properly.
- Add salt, sugar, pepper, and sweet soy sauce, mix well.
- Add water and spring onion, stir until it boils, add chicken, stir well with medium heat u til caramelized.
- Enjoy with rice or bread.
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