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Carrot Stir Fry *Vegan
Carrot Stir Fry *Vegan

Before you jump to Carrot Stir Fry *Vegan recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthful.

Make smart choices when grocery shopping. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and use what you have in the cupboards. Your house should be filled with healthy foods and ingredients. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a whole lot of things that contribute to your getting healthy. Not all of them require fancy gym memberships or restricted diets. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. A good amount of physical activity each day is also critical. Don’t forget that health isn’t only about just how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to carrot stir fry *vegan recipe. To cook carrot stir fry *vegan you need 12 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Carrot Stir Fry *Vegan:
  1. Provide 5 carrots
  2. Prepare 1/2 red onion or 5 shallots
  3. You need 3 garlic cloves
  4. Provide 1/2 tsp salt
  5. Take 1/2 tsp pepper
  6. Provide 1/4 tsp sugar
  7. Get 1/2 tsp beef/chicken/mushroom stock (optional)
  8. Take 1/2 cup water
  9. Provide 2 tbsp cooking oil
  10. Prepare 2 bay leaves
  11. Use 1 cm galangal
  12. Get 1 tomato
Instructions to make Carrot Stir Fry *Vegan:
  1. Cut up the carrots long shaped, chop onion or shallot garlics and tomato, put aside.
  2. Pre-heat sauce pan, pout cooking oil, add onion and garlic, cook until the aroma comes out, add bay leaves and galangal.
  3. Add chopped tomato, stir it well, sprinkle some salt, pepper, sugar, and stock, mix well.
  4. Put carrot into the pan, stir it well. Add some water and cover the pan, cook until the carrot cooks well.
  5. Ready to serve. Enjoy it with steamed rice or bread.

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