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Before you jump to Beef and Broccoli Stir Fry recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Spend less Money In The Kitchen.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. That’s a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. The experts are agreed that we are not able to change things for the better without everyone’s active involvement. Each and every family should start creating changes that are environmentally friendly and they should do this soon. Here are a few tips that can help you save energy, mainly by making your kitchen area more green.
Refrigerators and freezers use a lot of electricity, especially if they are not running as efficiently as they should. If you can get a new one, they use about 60% less than the old ones that are more than ten years old. Keeping the temperature of the fridge at 37F, along with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. Checking that the condenser is actually clean, which means that the motor needs to work less frequently, will also save electricity.
The kitchen alone gives you many small methods by which energy and money can be saved. Green living is definitely something we can all accomplish, without difficulty. Mostly, all it takes is a bit of common sense.
We hope you got benefit from reading it, now let’s go back to beef and broccoli stir fry recipe. You can cook beef and broccoli stir fry using 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Beef and Broccoli Stir Fry:
- Take 350 grams beef tenderloin, cubed
- Prepare 150 grams broccoli
- Get 50 grams onion, diced
- Get 3 garlic cloves, minced
- You need 2 tablespoons tomato ketchup
- You need 2 tablespoons honey
- Provide 1 tablespoon Indonesian sweet soy sauce (kecap manis)
- Take 1/2 teaspoon salt
- You need to taste ground black/white pepper
- Take 100 ml water
Instructions to make Beef and Broccoli Stir Fry:
- Heat 3 tablespoons oil in a wok. Saute the onion and garlic until fragrant.
- Add in the beef, tomato ketchup, honey, sweet soy sauce, salt and pepper. Mix it well.
- Add water. Stir it occasionally until the liquid half reduced. Add broccoli. Stir it for a minute or two, but if you like your broccoli softened, cook a little bit longer. Serve it with rice.
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